Anna-Lena supporting a client resting on a mat during a bodywork session

Services

Working together.

I offer individual psychotherapy, in person and online. However we meet, the work is the same: a steady, confidential space in which to understand yourself more deeply, in thought, feeling and body.

Practical details

Sessions, fees and the small print.

Session length

60 minutes

Frequency

A rhythm that works for you

Location

Mandurah area

Online

Via Zoom

Session length

Sessions are 60 minutes. I recommend leaving yourself a little space around your appointment, rather than needing to rush straight back into the rest of your day. You might enjoy taking a few minutes afterwards to walk, sit quietly or simply let yourself transition before getting back in the car.

Frequency

There is no one-size-fits-all rhythm for therapy. How often we meet depends on what you're working with, what feels supportive, your schedule and what is financially realistic for you. We can talk about this together in your first session and find an approach that works for you.

Fees

$85per session

I’m currently offering student sessions at a reduced rate of $85 per session while I complete my training.

As part of my training, my clinical work is supported through professional supervision, providing an additional layer of care and accountability.

Beginning: a free introductory consultation

I offer a free 15-minute introductory consultation, a relaxed conversation to ask questions, get a feel for how I work, and sense whether this approach might be right for you. There is no obligation to continue.

Anna-Lena supporting a client during an embodied session in a warm room

Mandurah area

Psychotherapy in person

In-person sessions offer a space to talk, explore and connect with your experience, with the possibility of including embodied practices such as breath, movement, grounding or expression when they feel supportive.

The work is always collaborative and guided by what you need. Nothing is required of you, and everything happens at your pace.

Anna-Lena smiling with her hands resting on her chest beside her laptop during an online session

Via Zoom

Psychotherapy online

Online sessions offer the same therapeutic work from wherever you are. Through Zoom, you can settle into the work from your own surroundings. We can talk, reflect and work with embodied experience in much the same way as we would in person.

All you need is a private space where you feel comfortable and a reliable internet connection.

Still wondering how this works in practice?

Read the FAQ